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Kickin’ It with KeKe Show! Mind Shift and Mindset Discussion

Blessings everyone! I had an amazing time as I checked in with my girl KeKe Chanel as we discussed the topic of a mind shift and mindset. We also talked about self-care, living and working within your purpose and more!!!!

Check out the replay and please feel free to like and subscribe our channels.

#mindset #mindshift #coaches #lifecoach #healthandwellnesscoach #wellness #health #mentalhealth

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Empathy vs. Sympathy…Everyone Needs a Listening Ear

Many blessings everyone. Today I wanted to focus on empathy. In this video by Dr. Brene Brown, it really talks about the difference between empathy and sympathy.

Empathy is when you can put yourself in that person’s shoes, feel what they are going through, being a good listening ear without judgement and simply letting your loved one know that you’re there and thankful they told you what is going on. Connection can truly help out a person in so many ways!Discover within your circle or even just one person that you can talk to without judgement, can emphasize and actively listen without inserting their opinion.

Part of coaching is we actively listen to our clients from a place of non-judgement and compassion in order to assist them in moving forward. If you would like to learn more about health and wellness coaching, then please reach out by contacting me here.Enjoy this video and remember…everyone doesn’t know how to emphasize, but all you need sometimes is just one person who can connect with you.

#empathy #sympathy #activelistening #connection #healthandwellnesscoaching #wellness

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Parenting with An Illness Revisited

Blessings everyone! I wanted to share this video again that I recorded a little over a year ago in regard to “Parenting with an Illness.” As many of you know and for those who maybe new to me, what led me to becoming a health and wellness coach was my battle with Lyme disease and co-infections and also what I saw my mother go through with ovarian cancer.

This video could be for any parent/guardian that is going through an illness or having to deal with a medical condition. I know with the weather where I live being so all over the place, a couple of my symptoms flare at times like they are today, and I have to keep myself uplifted and positive. I rewatched my own video just to give myself motivation and I hope that it can help someone else as well.
If you like to talk more about my journey, what health and wellness coaching is about and my practice (Divine Wryte Wellness), then please message me here.
Take very good care, keep your head and spirits lifted and if you’re having a very difficult time, please reach out to loved ones or those who can assist. Sending love, light and peace to each of you.

#parenting #parentingwithanillness #wellness #journey #medicalcondition

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Introduction to Breathe and Deep Blue Essential Oils by doTERRA

Blessings everyone! As some may know…I’m now an Independent Wellness Advocate for doTERRA (thanks for the push people)!

Here’s a sneak peek into a couple of my faves from doTERRA. I had to kick off with Breathe! One of the symptoms that hit me like a ton of bricks in fall of 2012 due to Lyme and Co-infections was shortness of breath/respiratory issues. I still battle with this symptom.
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When I was introduced to Breathe, it served as a nice partner with the other remedies and treatments I was undergoing. You’ll learn more about it in the video as well as Deep Blue! If you are in need of any kind of relief from pain, aches or even just after a good workout, you want to have Deep Blue in your life.
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If you want to learn, shop and find out about more, then head right on over to my new essential oils page right here on my website.
Spread the love, thank you in advance for your support and let’s get healthier together!
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#essentialoils #healing #deepblue #breathe #respiratoryrelief #allergyrelief #painrelief #doterra #wellness #supportsmallbusinesses

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HERstory Series Chat About Self-Care on 10/27/2021

 

Blessings everyone! Check out a great convo on Wednesday, October 27th at 7:30pm EST on the HERstory Series as I chat it up with my friend and social media expert mogul @kickinitwithjazz (IG name where the live will be broadcasted as well) also known as Jasmine Graham .

Topic is self care for entrepreneurs! It’s not easy maintaining your own business, but it is very rewarding. However, let’s talk about ways you can easily implement self care into your schedule. You can tune in via her Instagram page and look for @kickinitwithjazz.

Thank you for the invite to share on your series Jazz! See you then everyone! #selfcare #selfcaretips #entrepreneurlife #womenbusinessowners #entrepreneur #wellness #wellnesswednesday