Put Out Good Energy

Meditation Cards by Louise Hayes
Many blessings today! I loved this meditation card. I’m cognizant to put out good and positive energy because I want too and pray that it is received and that I get it back in return. If I don’t then I’m still going to remain as positive as possible.
What I’ve learned is that sometimes you don’t always get back the good energy that you put out there. Always stay true to who you are. One morning started off with a little confusion and I felt a bit frazzled. When this happens, I stop what I’m doing and do the loving kindness meditation.
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I said, “May I have peace, may I have positive resolve, may I have clarity.” I said that to myself mindfully, 3-4 times with my eyes closed. It really helped me out.
Just wanted to stop by. Keep being amazing and be blessed everyone.
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