Divine Wryte Wellness offers a variety of coaching options. The quote above by Arthur Ashe speaks volumes to health and wellness coaching. In every session I will meet you where you are. As a client you start where you are and we will see together where you want to go with what you have and want to achieve and do the very best that you can.
All individual and group coaching sessions will be done virtually. We can choose whether you would like to talk by phone or over an app such as Google Duo, Zoom, GoToMeetings, etc. Please review the options from the list below so we can get started and I invite you to watch the introduction video at the bottom of the page that walks you through the Virtual Coaching Programs:
Individual Coaching Sessions
Photo Credit by Christina Morillo
Five-Week Coaching Sessions
This coaching package includes a complimentary discovery session before the initial five weeks of sessions begin. The discovery session may be longer in length (90 minutes approximately) as we walk through what you would like to see in your sessions. We will also use this time to get to know one another a little better, any expectations, goals and we will come up with a coaching agreement together and design a great alliance.
After the discovery session we will schedule our five weekly sessions (1 session per week). Each coaching session will be 60 minutes in length. We will explore an area each week that you would like to focus on. As the client, you will bring the agenda to each session. We will work together on goal setting, action plans, brainstorming, do role play if needed, work through assessments if they are necessary, exercises/assignments and discover a way on how you can hold yourself accountable each week. The coaching process will help you see what you need in order to be more mindfully present and how to move along in this journey of life.
Included in this package you will also receive:
- A weekly text message or email of encouragement.
Ten- Week Coaching Sessions
Everything included in the 5-week coaching session program and you will also receive the following:
- (1) midway review after 5 weeks to do a recap and see where you would like to proceed for the next 5 weeks.
- (1) recorded session at the end so you can review all that was covered in our sessions. (optional).
- (1) self-care toolkit/manual.
Please Contact Me for Individual Coaching Session Prices Here
10-week individual coaching session package discount available!
Group Coaching Program (Maximum of 5 participants)
We are living in some unprecedented times during the COVID19 Pandemic. I decided to offer group coaching to those who are taking this time to reflect, work on their future self through their health and wellness goals and are digging more into their purpose in a group format. More people are coming together and communicating so why not add something that can help you and your loved ones think outside the box with your health and wellness goals together.
Special prices for 2-5 participants to do group coaching (please contact here for pricing. Prices are based on how many participants).
5-week package will receive:
- Weekly uplifting and inspirational text messages or emails.
- A short-written recap of each session.
- If you want to continue beyond the 5 weeks then the 5th session will be used as a midway review.
10-week package will receive everything in the 5-week package plus:
- (1) self-care toolkit/manual at the end.
- (1) recorded session at the end of the final session. (optional).
- If you want to continue beyond the 10 weeks then the 10th session will be used as a review.
If You’re Interested in Booking a Complimentary 30 Minute Discovery Session and Discuss Which Packages Would Be Best for You, Please Click Here!
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“Coach Serena was a complete joy to work with. She is patient, kind and passionate when working with her clients. Serena truly cares and wants to see you happy and complete your goals.” Client SH
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